Trust the Process
I chose the name Love & Light Journey because I feel it deeply describes the potential of the therapeutic journey.
What do I mean by this?
Once you begin the therapy process, you embark on a personal journey, one in which you grow in knowledge and understanding of the self. As you grow in understanding, you grow in love, whether that be self-love, love for others, or the world around you.
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As with any journey, twists and turns can be expected. Just remember to trust the process. There is light after darkness. There is also light within you. I like to think of this as the essence of our being. When we lose sight of who we are, life may begin to unravel. You are not alone in this as we have all been there at some point in our lives.
Therapy gives you the opportunity to turn darkness and negativity into light and positivity, freeing you to reach your highest potential. This is what the Love & Light Journey is all about. I look forward to joining you on your journey as you become your most authentic self.
Keeping It Uncut
“Therapy is not easy. It’s not pretty either. In fact, it is one of the hardest things a person can do. Think about it – revealing what has been concealed on the inside? This takes tremendous strength. But imagine for a second that you do – what it would feel like to release that which burdens you. It holds the power to free yourself from the shackles of your mind”. – Nakita Ali, MS, RMHCI
"Your own Self-Realization is the greatest service you can render the world."
Sri Ramana Maharshi