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Welcome to Love & Light Journey 

To see different, you've gotta move different.
Therapy helps you achieve this by shifting from problem-focused thinking to solution-focused thinking.

Therapist Nakita Ali

Nakita Ali, MS, RMHC

Hi, I'm Nakita Ali

Therapist and Founder of Love & Light Journey

Love & Light Journey is a lot of things, but for you, it is your chance to tell your story. You have unique experiences, and whether you've shared them with others or not, you might find that talking about your past - your life story as I like to call it - will help you to develop insight about problems you're struggling with in the present. In the therapy session, you can expect me to be real, but empathetic with you, creating a safe, judgment-free space where you can feel secure, supported, and empowered. You might be ready to start your therapy journey, or you might not be...and that's okay! This is where I welcome you to reach out, so we can engage in a conversation to help you choose what's the best path for you. 

We make getting in touch quick & convenient

Specialties

  • Past Relational Trauma (Domestic Abuse)

  • Generational Trauma

  • Emotional Dependence

  • Recovery Support (sobriety support)

  • Marital & Premarital Issues (Faith-Based)

  • Parent-Child Relationship Conflict

  • Healing & Support for Family & Friends of Loved Ones in Active Addiction

Services

Individual Therapy

  • Past relational trauma (mental/emotional/physical abuse)

  • Generational trauma

  • PTSD

  • C-PTSD

  • Emotional regulation

  • Codependency

  • Negative thinking

  • Difficulty in interpersonal relationships

  • Anxiety

  • Depression

  • Life transitions

  • Stress

Couples Christian Counseling

  • Faith-based (Christian approach)

  • Marital or Pre-Marital problems

  • Emotional disconnect

  • Communication problems

  • Intimacy problems​

  • Life transitions

Individual Therapy for Adolescents
(Ages 13-17) 

  • Difficulty dealing with emotions

  • Low self-esteem

  • Anxiety

  • Parent-child relationship conflict

  • Life transitions

Recovery Support

  • Maintaining long-term sobriety

  • Social/emotional support

  • Coping skills

  • Establishing purpose

  • Rebuilding self-worth

  • Rebuilding trust with loved ones

Therapy for Family & Friends of Loved Ones in Active Addiction

  • Navigating relapse and recovery cycles

  • Past trauma related to addiction

  • Enabling behavior

  • Guilt​

  • Resentment

  • Grief

Nature Walk

I once told a client "you have a choice in
what your future looks like".
Don't you think you have the same choice?

It's okay to reach out. Just text us.

(954)289-0847

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Prefer to get in touch via email? Complete the form.

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Thank you for reaching out to us! We look forward to speaking with you soon. We wish you an abundance of Love & Light!

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